It is so nice to meet you

A former professional Dancer with the Isadora Duncan Dance Company, I am currently working as a private personal trainer, yoga teacher and group fitness instructor in New York City. 

I have trained clients such as grammy-award winning singer, Lorde and as a corporate trainer for Venmo, Pinterest, Spotify, Uber, Fresh Direct and Calvin Klein.

Training/credentials:

NCSF certified personal trainer

Certified yoga instructor (Laughing Lotus)

Pre and Postnatal specialist 

Former Group fitness instructor for Equinox  (3 years)

Former personal trainer for Equinox (5 years)

Current instructor for Exubrancy

(Corporate training)

Specialties:

Bootcamp, circuit training, weight lifting, sculpting, Pilates, barre method, fitness for seniors, yoga and dance based training

Special Populations:

Pre post natal, pain therapy, postural assessment and correction of imbalances, sports specific training

I feel that what sets me apart as an instructor is my knowledge of anatomy and movement and my ability to cue and teach it effectively. My dance training makes my demonstration graceful, clean and consistent. Experience as a trainer has given me the ability to create programs that are extremely creative and effective. I always know the mistakes people will make before they make them and I instruct very strategically to minimize risk and to guide with great care.