Virtual Training for Seniors

These virtual movement sessions for seniors are designed to keep our loved ones healthy, active and agile while they stay safely in their homes.

Sessions are specifically designed around their unique needs and environment.

Benefits include:

Fall prevention

Pain therapy

Improved balance

Mental and physical wellness

Dexterity and hand function for everyday tasks

Cardiovascular endurance

General movement for improved quality of life

These sessions will help our loved ones to have something to look forward to and work toward everyday. Sessions serve to create a routine and make sure that they are getting up and out of bed and moving everyday. It is a wonderful way to help decrease anxiety and provide a sense of control during this difficult time.

This is so so important.

Please feel free to email, text or call for more information.

Allison@allisonkimmel.com

410-458-2214

* extra time will be alloted to help clients to set up their devices