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Allison Kimmel is a most skilled, creative and intuitive trainer.

Her method incorporates being present in the work, awareness of breath and posture, the encouragement of good nutrition,  a thorough understanding of the body and the importance of stretching as a complement to the work.

Our progression has been organic. Her warmth, intelligence, gentle encouragement and expertise help me to meet, maintain, and surpass my goals.  It is truly a pleasure to work with her.

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